Unlock Your Athletic Potential

Clinical Sports Massage

Clinical Sports Massage

Clinical Sports Massage is a specialized form of soft tissue therapy aimed at treating injuries, reducing pain, and improving function. Unlike general massage (for relaxation), CSM is clinical, targeted, and goal-driven, often used alongside physiotherapy, rehab, or performance training.

Key features

Assessment-Based

  • Pre-treatment consultation and postural/movement assessment.
  • Identifies muscular imbalances, areas of tightness, or injury sites.

Techniques Used

  • Deep tissue massage — releases muscle tension.
  • Myofascial release — frees up connective tissue.
  • Trigger point therapy — reduces referred pain patterns.
  • Soft tissue release (STR) — improves range of motion.
  • Stretching (PNF, MET) — restores flexibility.

Clinical Goals

  • Reduce pain and stiffness.
  • Speed up recovery post-injury or training.
  • Break down scar tissue and adhesions.
  • Improve circulation and lymphatic drainage.
  • Restore mobility and function.

Integration with Rehab & Performance

  • Supports physiotherapy and strength training.
  • Pre-event: prepare muscles, boost circulation.
  • Post-event: aid recovery, reduce DOMS (delayed onset muscle soreness).
  • Chronic conditions: manage repetitive strain or overuse injuries.

Key features

  • Faster recovery from injury or intense training.
  • Improved joint mobility and muscle flexibility.
  • Reduction of pain, tension, and muscle spasms.
  • Enhanced athletic performance and resilience.
  • Prevention of overuse injuries and long-term dysfunction.

Prices

121 Personalised Coach

S&C, Rhab, Hybrid

1 × 60min£110

5 × 60min£500

10 × 60min£900

Clinical Sports Massage

London

1 × 60min£95

3 × 60min£210

Exeter

1 × 60min£55

3 × 60min£150

Testimonials

"I was a bit of a one track pony - cycling! Tony has transformed my training approach, strengthening my core and building all round body resilience. I now have some bicep”
Esmond K: aspiring full time athlete!
"I have been able to maintain a high level of running and cycling whilst staying injury free."
Esther E: Lawyer, Cyclist and Runner 
"Despite my very tight schedule, I was able to compete in Le’Etape and Marmotte cycling races, Tony helped me enormously to build muscular endurance"
Akhill S: KC Barrister, Cyclist , Runner 
" Online , Working with Anthony, has helped build my ski touring strength and endurance / core stability. "
Gavin S

Book an appointment

Contact Anthony Purcell at The Tor Clinic via email thetorclinic@gmail.com or call 07894430464.